Is Goat Cheese, Red Pepper Nightshade Free?
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Why it's not nightshade free
- roasted red bell pepper
- roasted red bell pepper topping
roasted red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Goat Cheese (Pasteurized Goat's Milk, Sea Salt, Potassium Sorbate, Bacterial Culture, Microbial Enzyme), Roasted Red Bell Pepper Topping (Roasted Red Bell Pepper, Canola Oil, Dehydrated Garlic, Water, Dehydrated Onion, Sugar, Salt, Olive Oil, Modified Corn Starch, Spices, Herbs, Sodium Benzoate, Citric Acid), Contains: Milk
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →About this product
Cheese · Spreadable