Is GOAT MILK YOGURT AND FRUIT, MIXED BERRY GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- whole goat yogurt
- cultured pasteurized non-gmo whole goat milk
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC PEAR PUREE, ORGANIC APPLE PUREE CONCENTRATE, WHOLE GOAT YOGURT (CULTURED PASTEURIZED NON-GMO WHOLE GOAT MILK), ORGANIC STRAWBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC BLUEBERRY PUREE, ORGANIC ACAI JUICE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ACEROLA CHERRY POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Pouch