Is Goddess Garden Organics Kids Natural Sunscreen SPF 30 Continuous Spray -- 6 oz Vegetarian?
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Ingredients
Zinc Oxide, Titanium Dioxide, Aloe Barbadensis Leaf Juice, Aluminu Hydroxide, Caprylhydroxamic Acid, Caprylic/capric Triglyceride (Fractionated Coconut Oil), Carthamus Tinctorius (Safflower), Seed Oil, Glycerin, Glyceryl Caprylate, Glyceryl Stearate Citrate, Helianthus Annuus (Sunflower), Lavandula Anguvstifolia (Lavender), Essential Oil, Lavandula Hybrids (Lavender), Oil, Polyglyceryl-10 Oleate, Polyhydroxystearic Acid, Stearic Acid, Tocopherol, Water, Xanthan Gum, Certified Organic Ingredient
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.