Is Godiva Assorted Chocolate Goldmark Creations, Assorted Dairy Free?
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Ingredients
SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK POWDER, HEAVY CREAM. SWEETENED CONDENSED MILK, SORBITOL, UNSWEETENED CHOCOLATE, CORN SYRUP, VEGETABLE OIL (PALM KERNEL), BUTTER OIL (MILK), BUTTER (UNSALTED), HIGH FRUCTOSE CORN SYRUP, HAZELNUTS, SKIM MILK, HONEY, XYLITOL, EVAPORATED MILK (VITAMIN D3), ALMONDS, DRIED COCONUT, BROWN SUGAR, SKIM MILK POWDER, EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, COCONUT, ALMOND FLOUR (ROASTED ALMONDS), VEGETABLE OIL (PALM), BREAKFAST COCOA, GLYCERIN, SALT, NATURAL FLAVOR (SOY), WATER, CITRIC ACID, INVERTASE, PRESERVATIVE (POTASSIUM SORBATE), SULFITES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.