Is Godiva Assorted Chocolate Goldmark Creations, Assorted Vegetarian?
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Ingredients
SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK POWDER, HEAVY CREAM. SWEETENED CONDENSED MILK, SORBITOL, UNSWEETENED CHOCOLATE, CORN SYRUP, VEGETABLE OIL (PALM KERNEL), BUTTER OIL (MILK), BUTTER (UNSALTED), HIGH FRUCTOSE CORN SYRUP, HAZELNUTS, SKIM MILK, HONEY, XYLITOL, EVAPORATED MILK (VITAMIN D3), ALMONDS, DRIED COCONUT, BROWN SUGAR, SKIM MILK POWDER, EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, COCONUT, ALMOND FLOUR (ROASTED ALMONDS), VEGETABLE OIL (PALM), BREAKFAST COCOA, GLYCERIN, SALT, NATURAL FLAVOR (SOY), WATER, CITRIC ACID, INVERTASE, PRESERVATIVE (POTASSIUM SORBATE), SULFITES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.