Is Godiva Chocolate Creations, Assorted, Goldmark Vegan?
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Ingredients
Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milk Powder, Sweetened Condensed Milk, Heavy Cream, Corn Syrup, Unsweetened Chocolate, Evaporated Milk (Vitamin D3), Hazelnuts, Palm Kernel Oil, Brown Sugar, Butter (Unsalted), Invert Sugar, Palm Oil, Honey, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Almonds, Xylitol, Sorbitol, Skim Milk Powder, Coconut, Skim Milk, Natural Flavor, Butter Oil (Milk), Raspberry Juice Concentrate, Emulsifier (Soy Lecithin, Mono- And Diglycerides), Glycerin, Dried Coconut, Breakfast Cocoa, Salt, Citric Acid, Water, Natural Flavor (Soy), Invertase.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.