Is Godiva Chocolatier Truffle Bars, Dark Chocolate Mint Chocolate Chip Vegetarian?
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Ingredients
Bittersweet Chocolate (Unsweetened Chocolate (Processed With Alkali), Sugar, Cocoa Butter, Butteroil, Soy Lecithin (Emulsifier), Natural Flavor, Milk), Sugar, Milk, Sorbitol, Butter, Xylitol, Cocoa Butter, Vegetable Oil (Palm Kernel, Palm Oil, Soy Lecithin), Soy Lecithin (Emulsifier), Natural Flavor, Artificial Coloring (Fractionated Coconut Oil, Fd&C Yellow 5 Aluminum Lake, Fd&C Blue 1 Aluminum Lake, Soya Lecithin), Tocopherols (Antioxidants).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.