Is Godiva Midnight Swirl Dairy Free?

Ingredients

MILK, CREAM, SUGAR, FUDGE SWIRL (INVERT SUGAR, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, COCOA, NONFAT DRY MILK, CORN STARCH, PECTIN, SALT), COCOA PROCESSED WITH ALKALI, WATER, COCONUT OIL, NONFAT MILK, COCOA, EGG YOLKS, NATURAL FLAVOR, CORN STARCH, STABILIZER (GUAR GUM, TARA GUM, LOCUST BEAN GUM), SALT, CITRIC ACID, SOY LECITHIN. CONTAINS: MILK, EGG, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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