This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gofra Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Forest Fruit Jam 32, Sugar, Wheat Flour, Partially Hydrogenated Vegetable Fat (Palm And Sunflower), Dry Whey 7, Vegetable Palm Fat, Cocoa Mass 4, Glucose Syrup, Dried Whole Milk 1%, Egg Melange, Cow Butter 0,4%, Extenders: Ammonium Bicarbonate, Sodium Bicarbonate, Emulsifier: E471, Soy Lecithin, E476, Flavorant: Vanilla, May Contain Peanuts, Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
FruitySweetChocolatey
Texture
Crispy
Commonly used for
SnackingBreakfast
Vegetarian? Gofra | Spoonful