Is GoGo Quinoa Pasta, Fusilli, Macaroni, Spaghetti, 3-Pack of Gluten Free Dry Pasta, Organic, Vegan, Wheat-Free Noodles 6.6 lb Vegan?
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Ingredients
Organic White Rice Flour, Organic White Quinoa Flour, Organic Red Quinoa Flour, Supergrain Fusilli: Organic Sorghum Flour, Organic Quinoa Flour, Organic Amaranth Flour, Organic Chia Flour, Spaghetti: Organic White Rice Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.