Is GoGo Quinoa Quinoa Cookies Dark Chocolate Chips Vegetarian?

Ingredients

Organic royal quinoa flour, tapioca flour, rice flour, kaniwa (baby quinoa) flour, non-hydrogenated palm fruit oil*, evaporated cane juice, dark chocolate chips (dark chocolate, sugar, natural vanilla extract), brown sugar, quinoa puffed grains, chia seeds, sodium bicarbonate, natural vanilla extract.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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