Is GoGo squeeZ Applesauce and Fruit Puree, Apple Apple and Gimme Five! Snack Pouches Variety Pack, 3.2 oz, 12 Pack Dairy Free?


Ingredients
AppleApple: Apple, Apple Puree Concentrate, Lemon Juice Concentrate. Gimme Five!: Apple, Apple Puree Concentrate, Mango, Strawberry, Peach, Banana.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


