Is GoGo SqueeZ Organic Variety Pack (3.2 Ounce, 24 Count) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic lemon juice concentrate

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC APPLEAPPLE INGREDIENTS: Organic Apple, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate. ORGANIC APPLEBANANA INGREDIENTS: Organic Apple, Organic Banana, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate. ORGANIC APPLECINNAMON INGREDIENTS: Organic Apple, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate, Organic Cinnamon. ORGANIC APPLESTRAWBERRY INGREDIENTS: Organic Apple, Organic Apple Puree Concentrate, Organic Strawberry, Organic Blackcurrant, Organic Lemon Juice Concentrate.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

GoGo SqueeZ Organic Variety Pack (3.2 Ounce, 24 Count) is available at 1 retailer

Walmart

About this product

Fruit · Pouch

Flavor
FruityCitrus
Texture
CreamySmooth
Commonly used for
On The GoSnackingBreakfast
GERD Friendly? GoGo SqueeZ Organic Variety Pack (3.2 Ounce, 24 Count) | Spoonful