Is Goju Mi So Ginger Dressing, Ginger Vegan?


Ingredients
SOYBEAN OIL, WATER, CANE SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ONION, RICE VINEGAR, MISO PASTE (WATER, SOYBEANS, RICE, SALT), GINGER, SESAME OIL, MODIFIED FOOD STARCH, SALT, TAHINI, SPICES, XANTHAN GUM & GUAR GUM, LEMON JUICE CONCENTRATE, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), NATURAL FLAVOR, CALCIUM DISODIUM EDTA (PRESERVATIVE).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


