Is Gold Bond Ultimate CoQ10 Restoring Sking Therapy Cream Low FODMAP?

Ingredients

Water, Hydroxyethyl Urea, Glycerin, Dimethicone, Jojoba Esters, Petrolatum, Glyceryl Stearate, Distearyldimonium Chloride, Aloe Barbadensis Leaf Juice, Cetearyl Alcohol, Methyl Gluceth-20, Behentrimonium Methosulfate, Cetyl Alcohol, Butyrospermum Parkii (Shea Butter) Extract, Ubiquinone, Ceramide 2, Palmitoyl Oligopeptide, Cocodimonium Hydroxypropyl Hydrolyzed Rice Protein, Niacinamide, Tocopheryl Acetate, Magnesium Ascorbyl Phosphate, Retinyl Palmitate, PEG-10 Rapeseed Sterol, Hydrolyzed Collagen, Polysorbate 60, Stearamidopropyl PG-Dimonium Chloride Phosphate, Propylene Glycol, Steareth-21, Diazolidinyl Urea, Fragrance, Methylparaben, Hydrolyzed Jojoba Esters, EDTA, Propylparaben, Butylene Glycol, C12-15 Alkyl Benzoate, Tribehenin, Potassium Hydroxide (245-218).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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