Is Gold Bond Ultimate Ultimate Radiance Renewal Skin Lotion Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

coconut

coconut

Dietitian note

Fresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Glycerin, Hydroxyethyl Urea, Dimethicone, Cocos Nucifera (Coconut) Oil, Jojoba Esters, Gluconolactone, Petrolatum, Steareth-21, Cetyl Alcohol, Distearyldimonium Chloride, Aloe Barbadensis Leaf Juice, Stearyl Alcohol, Cyclopentasiloxane, Cetearyl Alcohol, Ammonium Lactate, Behentrimonium Methosulfate, Glyceryl Stearate, Methyl Gluceth-20, Butyrospermum Parkii (Shea) Butter Extract, Theobroma Cacao (Cocoa) Seed Butter, Ceramide Np, Panthenol, Ceramide Ns, Ceramide Eos, Magnesium Ascorbyl Phosphate, Tocopheryl Acetate, Zingiber Officinale (Ginger) Root Extract, Hydrolyzed Jojoba Esters, Ceramide Eop, Bisabolol, Caprooyl Phytosphingosine, Ethylhexylglycerin, Behenic Acid, Butylene Glycol, Dimethiconol, Ceramide Ap, Propylene Glycol, Stearamidopropyl PG-Dimonium Chloride Phosphate, Polysorbate 60, Ceteareth-25, Caprooyl Sphingosine, Cholesterol, EDTA, Methylparaben, Fragrance, Potassium Hydroxide, Caramel.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.