Is GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND Dairy Free?
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Ingredients
EDAMAME (SOYBEANS, SEA SALT, ELDERBERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), RAW WALNUTS, ROASTED PEPITAS (PUMPKIN KERNELS, SOYBEAN OIL, SALT), ORANGE INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), MANGO INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, NATURAL MANGO FLAVOR WITH OTHER NATURAL FLAVORS, SUNFLOWER OIL), CHERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.