Is GOLD EMBLEM, GOURMET MILK CHOCOLATE, SEA SALT CARAMELS Dairy Free?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE, SOY LECITHIN [EMULSIFIER], VANILLA FLAVOR), SUGAR, GLUCOSE SYRUP, VEGETABLE FAT (PALM CANOLA), SORBITOL SYRUP (HUMECTANT), DRY WHOLE MILK, MILK FAT, NONFAT DRY MILK, LOW FAT COCOA POWDER, SEA SALT, INVERTASE (STABILIZER), SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.