Is GOLD EMBLEM, GOURMET MILK CHOCOLATE, SEA SALT CARAMELS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
dry whole milk
chocolate
milk chocolate

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE, SOY LECITHIN [EMULSIFIER], VANILLA FLAVOR), SUGAR, GLUCOSE SYRUP, VEGETABLE FAT (PALM CANOLA), SORBITOL SYRUP (HUMECTANT), DRY WHOLE MILK, MILK FAT, NONFAT DRY MILK, LOW FAT COCOA POWDER, SEA SALT, INVERTASE (STABILIZER), SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS.

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