Is GOLD EMBLEM, SELECT, GOURMET EUROPEAN DARK CHOCOLATE TRUFFLES, LAVA CAKE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

starch syrup

starch syrup

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), NATURAL VANILLA EXTRACT FONDANT (SUGAR, GLUCOSE SYRUP, WATER), SUGAR, PARTIALLY HYDROGENATED VEGETABLE FAT (PALM, SHEA, SOY, RAPE, SUNFLOWER, COCONUT), INVERT SUGAR (SUGAR, STARCH SYRUP, CITRIC ACID, WATER), COCOA MASS, SKIMMED MILK POWDER, WHOLE MILK POWDER, SORBITOL SYRUP, COCOA BUTTER, MILK FAT, FAT REDUCED COCOA POWDER, POTASSIUM SORBATE, WHEY POWDER FROM MILK, INVERTASE, SOY LECITHIN (EMULSIFIER), CITRIC ACID (EMULSIFIER), ARTIFICIAL FLAVOR, NATURAL VANILLA EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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