Is Gold Medal Ribbon Vegetarian?
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Ingredients
CREAM, CARAMEL RIBBON [CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), WATER, HIGH FRUCTOSE CORN SYRUP, BUTTER (SWEET CREAM, SALT), PROPYLENE GLYCOL, SODIUM ALGINATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, BAKING SODA, ANNATTO (COLOR)], NONFAT MILK, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: WHEY POWDER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.