Is GOLD MINI CUPCAKES Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN AND/OR CANOLA, PALM KERNEL), EGGS, FOOD STARCH-MODIFIED, CORNSTARCH, CORN SYRUP, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, SALT, EGG WHITES, WHEY, POTASSIUM SORBATE (PRESERVATIVE), WHEAT STARCH, GUAR GUM, SOY LECITHIN, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, SODIUM STEAROYL LACTYLATE, WHEAT PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVOR, DATEM, CALCIUM STEAROYL-2-LACTYLATE, XANTHAN GUM, CELLULOSE GUM, METHYLCELLULOSE, YELLOW 5, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, BLUE 1, RED 40.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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