Is Gold 'n Soft Vegetable Oil Spread Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- whey
- contains less than 2% of salt, whey, vegetable mono & diglycerides, soy lecithin, potassium sorbate
- vitamin a palmitate added
- natural & artificial flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Oil Blend (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil), Water, Contains Less Than 2% Of Salt, Whey, Vegetable Mono & Diglycerides, Soy Lecithin, Potassium Sorbate (To Preserve Freshness), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Spread · Spreadable