Is Gold Peak Iced Tea Diet Unsweetened - 18.5 Fl. Oz. Low FODMAP?
Description
This bottled iced beverage offers a clear, brisk flavor with mild astringency and a smooth, light mouthfeel; consumers use it cold for refreshment, paired with meals, or taken on the go. Reviews frequently cite consistent taste, convenient packaging, and occasional notes about bitterness and portability, overall, among online customer feedback.
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Description
This bottled iced beverage offers a clear, brisk flavor with mild astringency and a smooth, light mouthfeel; consumers use it cold for refreshment, paired with meals, or taken on the go. Reviews frequently cite consistent taste, convenient packaging, and occasional notes about bitterness and portability, overall, among online customer feedback.
Ingredients
Tea (Filtered Water, Brewed Tea Concentrate), Natural Flavors, Citric Acid, Caramel Color, Aspartame, Acesulfame Potassium, Phosphoric Acid, Tea (Filtered Water, Brewed Tea Concentrate), Phosphoric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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