Is Golden Bake 2 Pack Ham And Cheese Jambon Dairy Free?

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Diced Formed Ham With Added Water 12% (Pork 90%), Emmental Cheese 5% (Milk), Modified Potato Starch, Rapeseed Oil, Whey Powder (Milk), Skimmed Milk Powder, Salt, Glucose Syrup, Wheat Starch, Natural Flavouring, Milk Proteins, Emulsifier: Mono And Di-glycerides Of Fatty Acids, Cheese Powder (Milk), Dried Whole Egg, Wheat Fibre, Yeast Extract, Potato Starch, Concentrated Lemon Juice, Maltodextrin, Antioxidant: Sodium Erythorbate, Dextrose, Hydrolysed Vegetable Protein (From Rapeseed Oil), : Sodium Nitrite, Stabiliser: Triphosphate, Polyphosphate, Cornflour, Sugar, Tapioca Starch, Vegetable Protein, Spice Extracts, Colour: Beta Carotene

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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