Is Golden Balsamic Salad Kit Dairy Free?

Ingredients

Golden balsamic vinegar, water, avocado oil, cane sugar, honey, extra virgin olive oil, sea salt, garlic, parsley, black pepper, xanthan gum, thyme, romaine lettuce, frisée, cauliflower, broccoli, red cabbage, quinoa, wheat flour, sunflower oil, rosemary extract, sugar, lemon juice powder, maltodextrin, spices, non-GMO citric acid, rye sourdough (wheat flour, sourdough culture, palm oil, sea salt, yeast, cane sugar), carrot.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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