Is GOLDEN BBQ SAUCE, SWEET & TANGY Vegan?
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Ingredients
DISTILLED VINEGAR, SUGAR, WATER, APPLE CIDER VINEGAR, KETCHUP (TOMATO CONCENTRATE (WATER, TOMATO PASTE) HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED VINEGAR, SALT, SPICE, ONION POWDER, NATURAL FLAVOR), MUSTARD SEED, CONTAINS LESS THAN 2% OF SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE LESS THAN 0.10% AS PRESERVATIVE), TURMERIC, PAPRIKA, BLACK PEPPER, NATURAL SMOKE FLAVOR, SPICE, ASCORBIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.