Is Golden BBQ Sauce Vegan?


Ingredients
Tomato puree* (water, tomato paste*), Sugars (brown sugar*, sugar*, blackstrap molasses*), Vinegar*, Yellow mustard* (vinegar*, water, mustard seed*, salt, turmeric*, paprika*, spices*), Salt, Corn starch*, Natural smoke flavour, Cultured dextrose*, Garlic powder*, Onion powder*, Spices*, Xanthan gum. *Organic.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


