Is GOLDEN BROWN FLAKY BUTTER PECAN DANISH COFFEE CAKE PASTRY LAYERED WITH MOIST BUTTER PECAN FILLING AND TOPPED WITH CRUMBLY PECAN STREUSEL AND SWEET ICING, BUTTER PECAN DANISH Low FODMAP?

Ingredients

WATER, WHEAT FLOUR, SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, NATURAL FLAVORS, VITAMIN A PALMITATE), BUTTER (MILK [COLORED WITH ANNATTO]), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, DEXTROSE, CELLULOSE GUM, EGGS LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, MONO- & DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SOY FLOUR, WHEAT GLUTEN, WHEY, XANTHAN GUM, SHORTENING (HYDROGENATED SOYBEAN OIL), PECANS, YEAST, CORN SYRUP SOLIDS, CORN FLOUR, CORN STARCH, VEGETABLE GUM, MALTODEXTRIN, SOY LECITHIN, BETA CAROTENE (COLOR), GUAR GUM, SILICON DIOXIDE (FLOW AID), CALCIUM SULFATE, POTATO FLOUR, GLYCERIN, MODIFIED CORN STARCH, AGAR, EGG WHITES SODIUM PROPIONATE (PRESERVATIVE), SHORTENING (HYDROGENATED COTTONSEED OIL), CULTURED WHEAT STARCH, TRICALCIUM PHOSPHATE (TO PREVENT CAKING), TURMERIC (COLOR), MIXED TOCOPHEROLS (VITAMIN E [TO PROTECT FRESHNESS]), MOLASSES, APO CAROTENAL (COLOR), ALCOHOL, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), ALPHA TOCOPHEROL (VITAMIN E [TO PROTECT FRESHNESS]), TITANIUM DIOXIDE (COLOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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