Is Golden Butternut Lentil Stew Tree Nut Free?

This product may or may not be tree nuts free as it lists 2 ingredients that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for tree nut free

organic coconut
organic coconut milk

organic coconut

Dietitian note

Although coconut isn't a nut, some people who avoid tree nuts also avoid coconut due to potential reactivity.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE BROTH (WATER, MIREPOIX EXTRACT [ONIONS, LEEKS, WATER, CELERIAC, CELERY, CARROTS, TOMATOES, POTATOES, PARSLEY, GARLIC, BAY LEAVES, ROSEMARY] SEA SALT, WATER, YEAST EXTRACT, TOMATO PASTE, THYME), BUTTERNUT SQUASH, RED LENTILS, ONIONS, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, ORGANIC GUAR GUM), GREEN LENTILS, CARROT EXTRACT, MAPLE SYRUP, RICE BRAN OIL, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), SEA SALT, DIASPORA MUSTARD SEED, DIASPORA CORIANDER SEED, DIASPORA TURMERIC AND SPICES.

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