Is GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cocoa butter
cocoa mass
milk fat
from milk
whole milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, COCOA MASS, GLUCOSE SYRUP, CHERRIES, COCOA BUTTER, ALCOHOL (5%), CHERRY JUICE CONCENTRATE, WHOLE MILK POWDER, WHEY POWDER (FROM MILK), MILK FAT, HUMECTANTS (CITRIC ACID, INVERTASE), EMULSIFIERS (SOYA LECITHIN, POLYGLYCEROL POLYRICINOLEATE), FLAVORINGS. DESPITE THE BEST EFFORTS TO CONTROL THE QUALITY OF PRODUCTION, CHERRY MAY CONTAIN A PIT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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