Is Golden Circle Cordial Fruit Cup | 2L GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Description

Concentrated fruit cordial offering a sweet, pronounced mixed-fruit flavor and syrupy texture that dilutes smoothly into water or carbonated beverages. Common uses include chilled drinks, mocktails, cocktails, punches and dessert toppings. Reviews note robust fruit taste, good value and longevity, though some find sweetness intense and packaging prone to drips.

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Why it's not GERD friendly

citric acid
lemon
orange
pineapple

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Sugar, Reconstituted Fruit Juice (23%) (Pineapple, Lemon, Orange, Passionfruit), Food Acid (Citric Acid), Natural Flavour, Preservatives (Sodium Metabisulphite (Sulphites), Sodium Benzoate), Natural Colours (Carotene, Carmine), Stabiliser (466). Contains: Sulphites.

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