No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Golden Circle Fruit Drinks Lunch Box Poppers Multipack Golden Pash 250mL x 6 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A small 250 mL fruit drink offering a bright, tangy passionfruit-forward flavor with a smooth, lightly pulpy texture. Commonly packed in children's lunchboxes, served chilled for on-the-go refreshment, or used as a mixer. Customer reviews frequently note convenient portion size, kid-friendly taste, and durable single-serve packaging; some mention sweetness varies.

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Ingredients

Water, Reconstituted Fruit Juice [Apple or Pear (15%), Pineapple (9%), Passionfruit (1%)], Sugar, Food Acids (Citric Acid, Potassium Citrate), Vitamin C, Natural Flavours.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Golden Circle Fruit Drinks Lunch Box Poppers Multipack Golden Pash 250mL x 6 pack is available at 4 retailers

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About this product

Beverage · Bottle

Flavor
FruitySweetTangyAcidic
Texture
JuicySmooth
Commonly used for
DrinkingOn The GoLunchSnacking
Low FODMAP? Golden Circle Fruit Drinks Lunch Box Poppers Multipack Golden Pash 250mL x 6 pack | Spoonful