Is GOLDEN CITRUS VINAIGRETTE DRESSING & MARINADE MADE WITH TURMERIC, APPLE CIDER VINEGAR, A TRIO OF CITRUS, AND A TOUCH OF FAIR TRADE ORGANIC HONEY, GOLDEN CITRUS Vegan?
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Ingredients
Sunflower Oil, Organic Apple Cider Vinegar, Organic Orange Juice, Organic Lemon Juice, Fair Trade Organic Honey, Water, Salt, Black Pepper, Mustard Flour, Distilled Vinegar, Garlic Juice, Turmeric, Mustard Seed, Lemon Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.