Is GOLDEN CRACKERS Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- tomato powder
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ AND CITRIC ACID ADDED FOR FRESHNESS), SUGAR, DEHYDRATED VEGETABLE AND SPICE BLEND (CARROTS, ONIONS, DEXTROSE, SALT, HYDROLYZED SOY PROTEIN, TOMATO POWDER, GARLIC POWDER, GREEN AND RED BELL PEPPERS, SPICES, PARSLEY, SPICE EXTRACTIVE, SOYBEAN OIL), CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, ONION POWDER, GARLIC POWDER, SOY LECITHIN, SODIUM SULFITE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Cracker · Cracker