Is Golden Crisp Cereal Sweetened Puffed Wheat - 14.75 Oz Vegetarian?
Description
Golden Crisp is a sweetened puffed wheat cereal that offers a satisfying crunch, making it suitable for breakfast or on-the-go snacking. It is available in a bowl or by the handful. The cereal is manufactured by Sugar Bear and comes in a 1475 oz size. People really enjoy this cereal and find it delicious.
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Description
Golden Crisp is a sweetened puffed wheat cereal that offers a satisfying crunch, making it suitable for breakfast or on-the-go snacking. It is available in a bowl or by the handful. The cereal is manufactured by Sugar Bear and comes in a 1475 oz size. People really enjoy this cereal and find it delicious.
Ingredients
Sugar, Wheat, Corn Syrup, Honey, Salt, Caramel Color, Vitamins And Minerals: Vitamin C (Sodium Ascorbate), Niacin (Niacinamide), Ferric Orthophosphate (Iron), Zinc (Zinc Oxide), Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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