Is Golden Days Gluten Free Fruit Salad Bites Dairy Free?
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Ingredients
Fruit 40% (Apricots (21%), Pears (9%), Apples (5%), Pineapples (5%)), Sugar, Glucose Syrup (from Corn), Vegetable Oil, Acidity Regulator (330), Natural Flavours, Emulsifier (302) (Soy), Corn Starch, Preservative (220). THIS PRODUCT CONTAINS SOY & SULPHITES, MADE IN A FACILITY THAT ALSO USES EGG, PEANUTS & TREE NUTS. This product may also contain pit fragments.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.