Is GOLDEN DONUT, DONUTS, LEMON, LEMON Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, PURE CANE SUGAR, TALLOW WITH MIXED TOCOPHEROLS, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), CONCENTRATE (SOY FLOUR, SALT, MONOGLYCERIDES, GLUTEN, WHEAT FLOUR, LECITHIN, CALCIUM PROPIONATE, GUAR GUM, SOY OIL, MALTODEXTRIN, XANTHAN GUM, ASCORBIC ACID, AMYLASE). FILLING: WATER, CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, PALM OIL, CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, SALT, AGAR, NATURAL FLAVOR, SODIUM DIACETATE, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), YELLOW 5, POLYSORBATE 60, YELLOW 6 GLAZE: CONFECTIONERS SUGAR, WATER, PURE CANE SUGAR, GLAZE STABILIZER (MALTODEXTRIN, AGAR, SALT, LOCUST BEAN GUM, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOYBEAN LECITHIN), NATURAL AND ARTIFICIAL BUTTER AND VANILLA FLAVORS, CORNSTARCH, NATURAL MIXED TOCOPHEROLS, DRY MILK INGREDIENTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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