Is Golden Flake Cheese Puffs, Jalapeno Cheddar Nightshade Free?
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Why it's not nightshade free
- dehydrated green bell pepper
- extractives of paprika
- including jalapeno pepper
dehydrated green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid), Contains One Or More Of The Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm Or Soybean, Salt. Ingredients Of Seasoning: Whey, Salt, Nonfat Dry Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural And Artificial Flavors, Sugar, Monosodium Glutamate, Butter Milk, Onion And Garlic Powders, Spices (Including Jalapeno Pepper), Maltodextrin, Citric Acid, Sodium Citrate, Dehydrated Green Bell Pepper, Torula Yeast, Artificial Color (Yellow 5 & 6 Lake, Yellow 5 & 6) Yeast Extract, Sodium Diacetate, Disodium Phosphate, Parsley, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Lactic Acid, Calcium Stearate.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Pouch