Is Golden Flake® Sour Cream 'N Onion Dip Style Potato Chips 5 Oz. Bag Dairy Free?
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Ingredients
Potatoes, Vegetable Oil (May Contain One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil,, Soybean Oil), Maltodextrin, Salt, Onion Powder, Sour Cream Powder (Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Citric Acid), Garlic Powder, Monosodium Glutamate, Dehydrated Parsley, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Spice
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.