Is Golden Grahams™ Remix™ S'mores Snacking Mix GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa puffs
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Golden Grahams™ Cereal (whole grain wheat, corn meal, sugar, brown sugar syrup, canola and/or sunflower oil, honey, baking soda, salt, calcium carbonate, dextrose, trisodium phosphate, vitamin c [sodium ascorbate], natural flavor, iron and zinc [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b1 [thiamin mononitrate], vitamin a [palmitate], vitamin b2 [riboflavin], a b vitamin [folic acid], vitamin b12, vitamin d3), Cocoa Puffs™ Cereal (whole grain corn, sugar, corn meal, corn syrup, cocoa processed with alkali, canola and/or sunflower oil, caramel color, salt, tricalcium phosphate, fructose, refiner's syrup, calcium carbonate, baking soda, natural flavor, vitamin c [sodium ascorbate], iron and zinc [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b1 [thiamin mononitrate], vitamin a [palmitate], vitamin b2 [riboflavin], a b vitamin [folic acid], vitamin b12, vitamin d3), Marshmallow Bits (sugar, corn syrup, dextrose, modified corn starch, gelatin, natural flavor).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Golden Grahams™ Remix™ S'mores Snacking Mix is available at 2 retailers
About this product
Snack · Pouch