Is Golden Island Korean BBQ Pork 1.5 Oz - 12 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • chili powder
  • contains 2% or less of salt, chili powder
  • black pepper

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork, Sugar, Water, Korean Inspired Seasoning (Sugar, Toasted Sesame Seeds, Wheat Free Soy Sauce Powder (Soy Sauce (Fermented Soybeans And Salt), Salt), Natural Flavor, Black Pepper, Salt), Brown Sugar, Gluten Free Soy Sauce (Water, Soybeans, Salt), Contains 2% Or Less Of Salt, Chili Powder (Red Pepper, Salt), Sesame Oil, Contains: Soy

Check Golden Island Korean BBQ Pork 1.5 Oz - 12 Pack against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Golden Island Korean BBQ Pork 1.5 Oz - 12 Pack is available at 1 retailer

Amazon

About this product

Meat · Pouch

Flavor
SavorySweet
Texture
Chewy
Commonly used for
SnackingOn The GoLunchSandwich