Is Golden Jewel Salad Vegetarian?

Ingredients

Organic Pearl Couscous, Organic Chick Peas, Organic Orzo Pasta (Durum Wheat Semolina, Whole Eggs), Water, Organic Canola Oil, Organic Red Quinoa, Organic Kalamata Olives (Organic Kalamata Olives, Water, Salt, Organic Vinegar), Organic Cider Vinegar, Organic Extra Virgin Olive Oil, Organic Basil, Organic Cane Sugar, Sea Salt, Citric Acid, Organic Black Pepper, Organic Garlic Puree

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Golden Jewel Salad is available at 1 retailer

About this product

Grain · Piece