Is Golden Nut Sundae Ice Cream Vegetarian?

Ingredients

Modified Milk, Cream, Caramel Marble (Sugar, Glucose, Water, Cream, Modified Milk , Modified Corn Starch, Salt, Colour (Contains Tartrazine), Artificial Flavour (Sulphites), Sodium Benzoate), Sugar, Glucose, Chocolatey Chunks (Sugar, Coconut Oil, Cocoa, Palm Kernel Oil, Soya Lecithin, Natural And Artificial Flavours), Roasted Almonds (Almonds, Cottonseed Oil), Stabilizers (Mono- And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Carob Bean Gum, Carrageenan, Calcium Sulphate), Artificial Flavour (Sulphites), Colour (Contains Tartrazine)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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