Is Golden Oreo Dores Vegetarian?
Description
Lightly golden sandwich cookies with a crisp, slightly crumbly biscuit exterior and a smooth, sweet center. Reviewers commonly note a mild vanilla-like flavor, suitability for dunking in milk, snacking, and using as dessert mix-ins or crumb bases. Opinions mention consistent sweetness, occasional broken pieces, and generally fresh packaging and portability.
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Description
Lightly golden sandwich cookies with a crisp, slightly crumbly biscuit exterior and a smooth, sweet center. Reviewers commonly note a mild vanilla-like flavor, suitability for dunking in milk, snacking, and using as dessert mix-ins or crumb bases. Opinions mention consistent sweetness, occasional broken pieces, and generally fresh packaging and portability.
Ingredients
Wheat Flour, Sugars (sugar, Glucose-fructose), Vegetable Oi, Modified Palm Oil, Wheat And/or Corn, Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Artificial Flavour. Contains: Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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