Is Golden Oreo Sandwich Cookies - Family Size - 19.1oz Vegan?
Description
Golden Oreo Sandwich Cookies are a good choice for a snack or dessert. People enjoy that they are light and crispy, and seem to really like the taste. The thinness of the cookies is also a plus, as it makes them easy to eat and enjoy.
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Description
Golden Oreo Sandwich Cookies are a good choice for a snack or dessert. People enjoy that they are light and crispy, and seem to really like the taste. The thinness of the cookies is also a plus, as it makes them easy to eat and enjoy.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1},RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, HIGH OLEIC CANOLA AND/OR PALM AND/OR CANOLA OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SALT, CORNSTARCH, WHEAT STARCH, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.