No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Golden Pancakes Zucchini 8 Count - 10.6 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild, subtly sweet vegetal flavor and a tender, moist interior with lightly crisped edges; texture is fluffy yet slightly dense. Commonly warmed and served for breakfast, brunch, or as a savory snack; reviewers note consistent convenience, easy reheating, family appeal, and occasional variability in thickness and crispness between batches occasionally.

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Ingredients

zucchini, meal (wheat flour), canola oil, onions, carrots, egg whites, potato starch, salt, water, garlic, basil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Golden Pancakes Zucchini 8 Count - 10.6 Oz is available at 6 retailers

KrogerVitacostHarris TeeterWalmartWegmansAmazon

About this product

Snack · Slice

Flavor
GarlickySavoryHerbaceous
Texture
SoftFluffy
Commonly used for
BreakfastSnackingSide Dish
Low FODMAP? Golden Pancakes Zucchini 8 Count - 10.6 Oz | Spoonful