Is Golden Pierogies, Golden, Spinach, Broccoli, Cheddar GERD Friendly?
Why it's not GERD friendly
- cheese culture
- dehydrated cheddar cheese
- milk products
- milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Extra Fancy Durum Flour, Spinach, Dehydrated Potatoes, Dehydrated Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Buttermilk Solids, Natural Flavor, Calcium Salt, Enzymes, Buttermilk Solids, Natural Flavors, Calcium And Sodium Phosphate, Lactic Acid), Canola Oil, Broccoli, Rehydrated Onions, Salt, Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen


