Is Golden Pierogies, Golden, Spinach, Broccoli, Cheddar Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- calcium
- natural flavor
- calcium salt
- +1 more
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Water, Extra Fancy Durum Flour, Spinach, Dehydrated Potatoes, Dehydrated Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Buttermilk Solids, Natural Flavor, Calcium Salt, Enzymes, Buttermilk Solids, Natural Flavors, Calcium And Sodium Phosphate, Lactic Acid), Canola Oil, Broccoli, Rehydrated Onions, Salt, Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Frozen Meal · Frozen