Is GOLDEN ROAST Gravy Mix Oat Free?

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

vegetable gums
modified starch

vegetable gums

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, including oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltodextrin (from Corn), Modified Starch (1422), Rice Flour, Iodised Salt, Modified Starch (1442), Flavour Enhancers (621, 635), Beverage Whitener [antioxidant (307b)], Stabilisers (340, 451), Emulsifiers (471, 481) (contains Milk), Vegetables (onion, Tomato, Celery), Vegetable Fat, Sugar, Yeast Extract, Soy Sauce Powder (derived From Wheat), Colours (150c, 160a), Vegetable Gums (412, 415), Spice, Food Acid (330). Contains Milk, Soy and Wheat. It may also contain Fish and Mustard.

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